What on earth is Aerial Hoop…?
Bliss Dance Nuneaton are the first in the area to offer this Circus style class.
Bliss Dance have been teaching Aerial Hoop since September 2013. In April 2014 one of our Bliss Dance students won at an Aerial Hoop competition at Intermediate Level 🙂
Benefits of Aerial hoop:
Increased Strength
Increased Flexibility
Increased Co-ordination
Improved Confidence
Meet new People
Learn to create Aerial Hoop routines
Fat Loss
Calorie Burn
Cardio-Vasuclar Exercise
At Bliss Dance, not only do we run Aerial Hoop classes – we give our students the opportunity to take part in our ANNUAL 240 SEAT SELL OUT SHOW – if they wish.
Aerial Hoop will make you feel like a kid again! you will learn rolls, moves, sequences, strengthening and lengthening exercises all in one class!
We also offer Aerial Hoop Childrens Classes aged 8-12 and 12-16 years too!
What have you got to lose? feel like a child again – meet new people and learn an AWESOME skill! We only have six people per class (using two Aerial Hoops) so you really get to know some fantastic new people as well 🙂
We have Aerial Hoop taster classes Sunday 4th January and Sunday 1st February 2015 for £5 per person.
Get in touch using our contact page for more details and bookings 🙂