Not many of you Blissettes know but Amanda Dawn – Director and owner of Bliss Dance is a Personal Trainer and Level 3 Nutrition and Weight Management consultant based in Nuneaton.
Amanda is relaunching her Personal Training Nuneaton business in 2015.
Personal training is great for a personalised programme.
The sessions last one hour and are tailor made for your goals.
If you are a pole/hoop student – these elements can be involved in your sessions as well as flexibility!
Each session will include:
Nutritional Consultation and food plan
Fitness assessment
Personalised home workout
Workout in the session including equipment such as aerial equipment, boxing, kettle bells and more.
Each session will be priced at £25 per hour from February 2015, however Amanda has some exciting offers for you for January 2015…
Book Personal Training sessions via the online system using the “121 with Amanda Dawn Lewis” option
(please email Amanda afterwards to inform her its for Personal Training and not Aerial/Dance including your fitness goals)
This means sessions will just be £15 per hour!!
Or contact Amanda for an amazing
6 sessions for £85
or
12 sessions for £120!!!
(to be used by 28/02/2015)
Please note Amanda’s availability:
Monday-Friday daytimes between 6am-530pm
Tuesday 530-630pm/930-1030pm
Wednesdays 830-930pm/930-1030pm
Thursdays 730-830pm/830-930pm/930-1030pm
Some weekend availability is available. Contact Amanda for more details/questions/availability.
Lets kick 2015 for a healthier you!
