Pole Flow Ideas
Its Thursday again so that means another video for you guys! We are hoping you are enjoying them and they are giving you ideas for your own Pole Practice and possible future performances! Here are [...]
Free Pole Flow!
This has been in the plans for a while, but we are re-booting our Youtube Channel to bring you lots of ideas and help you remember those moves and sequences taught in class! Many of [...]
Hello Bliss Pole Fit!!!
You may have noticed a few changes to our Facebook page and Website as well as our studio. Introducing.... We have had a bit of a makeover and re-brand. Since we no longer personally teach [...]
Yoga Yoga Everywhere!!!
So if you follow our Facebook page you will have seen ALL THINGS YOGA GOING DOWN (DOG!) We have the lovely Debbie and Jenny who completed their Yoga Teacher Training in India. Here are some [...]
Street Dance at Bliss!
We would love to welcome Jade to our team as one of our new Dance teachers. Jade will be bring Street Dance/Urban Dance as well as Contemporary to Bliss from the end of April. We [...]
Fully Booked! More Added!
Our Beginners Pole has SOLD OUT!! So we are adding another to Thursdays starting 5th January 8-9pm! This week! Spread the word of this fab offer! This offer is also valid for Beginners Aerial Hoop [...]
Be in a show?
So can you believe we are already in September? Last year our annual Show was the 19th September! which has flown by!! This year our show is the 11th and 12th November and preparations start [...]
Mum & Baby Fit4Circus!
Now I have a soft spot for new Mums, I am not a Mother myself, however I get the sense it can often be lonely, tiring and you need a little 'me' time Well Bliss [...]
Big Changes for MAY!
So our classes are super super busy! Especially Mondays where every month 2-4 ladies miss a space on their classes! For this reason we have added more Intermediate classes - YEAY! We also have a [...]
Happy New Year! Happy New You!
Happy New Year from us all at Bliss Dance & Fitness! Make 2013 the year you set and achieve your dreams and goals! You Can, You Will! New years resolutions... want to make sure you [...]