Be in a show?
So can you believe we are already in September? Last year our annual Show was the 19th September! which has flown by!! This year our show is the 11th and 12th November and preparations start [...]
Pole Photoshoot
We have the amazing Den coming back to take more Pole Pictures of us all! Pole Photoshoots are a fab way to mark your progress, feel good and have a bit of attention! You do [...]
What is BootyCamp?
BootyCamp is a Boot camp style express 30 minute fitness class aimed at ladies wanting to become BootyLicious! The class takes place at Bliss Dance & Fitness Studios in Nuneaton The class may only be 30 [...]
Happy New Year! Happy New You!
Happy New Year from us all at Bliss Dance & Fitness! Make 2013 the year you set and achieve your dreams and goals! You Can, You Will! New years resolutions... want to make sure you [...]