Hello Bliss Pole Fit!!!
You may have noticed a few changes to our Facebook page and Website as well as our studio. Introducing.... We have had a bit of a makeover and re-brand. Since we no longer personally teach [...]
Dance added!
Dance is coming back to Bliss this Spring/Summer including! Children: More Aerial Hoop Acro Jazz Lyrical Street Dance Adults: Street Dance Contemporary Burlesque Adult Acro Flexibility plus Yoga! We will also be looking at bringing [...]
January 2017 Timetable
The January timetable is now available to book via https://goteamup.com/p/253643-bliss-dance/ Monday - Nuneaton Venue 1130am-1230pm Private Lesson Available with Amanda Dawn 1230-130pm Private Lesson Available with Amanda Dawn 5-545pm Kids Aerial Hoop £20 course 545-630pm Intermediate Kids [...]
Simple HIIT Workout!
So many of you may of noticed my weight loss since January. I have done this through a mixture of better eating choices, resistance training, loads more Pole training and conditioning plus extra walking and HIIT [...]
Mum & Baby Fit4Circus!
Now I have a soft spot for new Mums, I am not a Mother myself, however I get the sense it can often be lonely, tiring and you need a little 'me' time Well Bliss [...]