Free Pole Flow!
This has been in the plans for a while, but we are re-booting our Youtube Channel to bring you lots of ideas and help you remember those moves and sequences taught in class! Many of [...]
Hello Bliss Pole Fit!!!
You may have noticed a few changes to our Facebook page and Website as well as our studio. Introducing.... We have had a bit of a makeover and re-brand. Since we no longer personally teach [...]
Be in a show?
So can you believe we are already in September? Last year our annual Show was the 19th September! which has flown by!! This year our show is the 11th and 12th November and preparations start [...]
Show Time!!!
It is almost time to start rehearsals for our Annual Show!!! The show will take place at Bliss Dance Nuneaton and will be over two nights!! Friday 11th and Saturday 12th November! 7pm starts! How [...]
Big Changes for MAY!
So our classes are super super busy! Especially Mondays where every month 2-4 ladies miss a space on their classes! For this reason we have added more Intermediate classes - YEAY! We also have a [...]
Bubble Butt Workout
Hey all! So here it is!! Our FREE 4 week Bubble Butt workout! There will be one Butt and one Core workout uploaded each week. Each video needs to be repeated 2-3 times and 2-3 [...]
Taster Classes
Want to try out Aerial Hoop and/or Pole Dancing before commiting to one of our courses? Why not jump on one of these taster dates! Pole Dancing Taster Classes Friday 7th June 615-7pm £3 Saturday [...]
What is BootyCamp?
BootyCamp is a Boot camp style express 30 minute fitness class aimed at ladies wanting to become BootyLicious! The class takes place at Bliss Dance & Fitness Studios in Nuneaton The class may only be 30 [...]
Ropewalk Promotion
Saturday 5th January saw myself and fellow Blissettes take over the Ropewalk Shopping Centre in Nuneaton Situated next to BHS and the Ropewalk Christmas tree, we set up our Aerial Hoop A-frame and freestanding pole [...]