Free Pole Flow!
This has been in the plans for a while, but we are re-booting our Youtube Channel to bring you lots of ideas and help you remember those moves and sequences taught in class! Many of [...]
Dance added!
Dance is coming back to Bliss this Spring/Summer including! Children: More Aerial Hoop Acro Jazz Lyrical Street Dance Adults: Street Dance Contemporary Burlesque Adult Acro Flexibility plus Yoga! We will also be looking at bringing [...]
Be in a show?
So can you believe we are already in September? Last year our annual Show was the 19th September! which has flown by!! This year our show is the 11th and 12th November and preparations start [...]
Simple HIIT Workout!
So many of you may of noticed my weight loss since January. I have done this through a mixture of better eating choices, resistance training, loads more Pole training and conditioning plus extra walking and HIIT [...]
New Pricing
New Pricing As we offer more and more, we want to cater for all and make it more affordable for you guys to live and breathe Bliss Dance, so we have created an unlimited membership [...]
Taster Classes
Want to try out Aerial Hoop and/or Pole Dancing before commiting to one of our courses? Why not jump on one of these taster dates! Pole Dancing Taster Classes Friday 7th June 615-7pm £3 Saturday [...]
Ropewalk Promotion
Saturday 5th January saw myself and fellow Blissettes take over the Ropewalk Shopping Centre in Nuneaton Situated next to BHS and the Ropewalk Christmas tree, we set up our Aerial Hoop A-frame and freestanding pole [...]
Happy New Year! Happy New You!
Happy New Year from us all at Bliss Dance & Fitness! Make 2013 the year you set and achieve your dreams and goals! You Can, You Will! New years resolutions... want to make sure you [...]